GATO & Co Puddings – Are They The Perfect Guilt-Free Dessert?

GATO & Co: A New Generation Of Guilt-Free Desserts

The GATO & Co artisan puddings have been lovingly created to incorporate superfoods while being free from gluten, dairy, refined sugar and flour. Leanne Kelsall, a current British physique champion wanted to know more.

Though delicious, they’re not the sort of things we indulge in when we’re on a health-kick, right? Well, not anymore, because now you can have your cake and eat it. Meet the new GATO & Co puds that are actually good for you – and they’re crammed with superfoods.

These guilt-free desserts have been lovingly created by founders Charlotte and Kim in a bid to create yummy treats that are free from nasties like refined sugar and empty calories.

They’re handmade in the UK using 100% whole and natural ingredients, with some superfoods thrown in for good measure. (Think chia seeds, organic cacao, cardamom and antioxidant-packed spirulina.)

There’s more good news; they contain roughly half the sugar and calories of our favourite desserts!

Each pot is less than 230 calories and they’re also gluten and dairy-free. So as well as tasting incredible, you won’t suffer any of those side-effects from the processed ingredients that sweet treats usually contain.

Now, we’re not saying you should give up your favourite indulgences forever – it’s all about balance, right? But if you’re looking to eat clean, these puds are a mini miracle and really do taste like the real thing, with the added bonus of giving you a superfood boost.

Founder Charlotte Dauzat comments, “I grew up in Provence with a love for simple, wholesome and naturally delicious food. But after years leading a frantic city life, this philosophy felt distant. When I figured out that banishing refined food and embracing whole, nutritious ingredients clearly improved my health and energy levels. I realised it was time to come back to my roots. I started this exciting baking adventure and began exploring a world of tasty and nutritious alternatives. After several months of training at Le Cordon Bleu, I created a new range of free-from, indulgent puddings that are both tasty AND packed with natural goodness…tadaa! GATO & Co was born!”

GATO & Co – Where & How?

You can get your hands on these three yummy flavours:

  • Chocolate & Aubergine Fondant
  • Orange, Cardamom & Polenta Sponge
  • Chocolate & Coconut Brownie

GATO & Co can be found in Sainsbury’s, Selfridges and Ocado at £2.29 per pot.

Website: www.gatoandco.com

Open pots of dessert from GATO & Co

Leanne Kelsall

Luxury Travel and Lifestyle Journalist

Leanne jumped ship from a sleepy suburban town to the Big Smoke to pursue a career in creative writing and advertising. She now freelances as a luxury travel and lifestyle journalist for Luxurious Magazine. As an avid storyteller, she combines her love of the written word and luxury travel to review trending and undiscovered hotels, restaurants and events. Recent adventures have taken her as far as Fiji, Iceland and New York to discover what really makes the world’s top hotels tick. As well as writing, her passions include boutique luxury escapes, fine dining, theater and music events, alongside a keen interest in fitness having been a previous British swimming record-holder and a current fitness/figure champion.

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