Health, Beauty & Wellness

Scientists have published the first dietary recommendation for flavan-3-ols, a group of polyphenols abundant in tea, as well as other specific plants. The new recommendation aims to improve health instead of simply…continue reading…

Can luxury improve sporting performance? Highland Kings Ultra founder Matt Smith explains how the next generation of premium endurance event offers more than just extravagant extras. Endurance events have traditionally been grassroots…continue reading…

This winter, the nation can expect a sickening ‘twindemic’ of respiratory illnesses caused by predicted spikes in Covid-19 infections alongside a significant surge in seasonal flu. Fortunately, plants can play a powerful…continue reading…

Afro-Textured Hair Expert and Founder of Nylah’s Naturals, Kam Davis, Comments on the Most Important Trends of 2022 in the Afro Hair Space. 2022 has been an eventful year across all industries,…continue reading…

Winter injuries affect thousands of people every year—slips and falls, as well as high-intensity winter sports, may result in bone fractures, ligament tears, and joint dislocations. For this article, Dr Arnoldas Sipavičius,…continue reading…

Meditation has become an indispensable component of many lives. One of the most effective tools for helping people do it is the MUSE Headband, a portable EEG brain monitoring system. Although it…continue reading…

Dry eye syndrome, or to give its full medical name keratoconjunctivitis sicca, occurs when the eye does not produce enough tears, or they evaporate too quickly. The symptoms range from mild to…continue reading…

Nestled within Hôtel Barrière Le Carl Gustaf is Diane Barrière Spa, which transforms holidays in paradise into rejuvenating experiences. The spa, in conjunction with its partners Ligne Saint Barth and Biologique Recherche,…continue reading…

Around 2 million Brits struggle with low mood during winter due to the lack of sunlight affecting serotonin levels, also known as the ‘happy hormone’. One way to ward off the winter…continue reading…

We’re at that time of year when Frankincense will frequently be mentioned. But, ask the average person on the street, “What is Frankincense?” and the most likely answer will be, “One of…continue reading…

There’s no denying that the energy crisis is unprecedented. It’s driving the cost of living but have you stopped to think about how it’s impacting your mental health? Research shows that struggling…continue reading…

Self-care/wellness is a big business, and millions, perhaps even billions of people, are constantly seeking to unlock the secrets to holding onto their youth. However, scientists believe that lifestyle factors are the…continue reading…

Pukka Herbs, the company probably best known for its range of fine teas that incorporate the best from the organic plant world, has added a new product to its lineup, an Organic…continue reading…

The luxury longevity and wellness destination Clinique La Prairie has launched a new 5-day detox reset programme that offers a holistic and scientific approach to the management of inner growth and wellbeing.…continue reading…