Bensons for Beds’ resident sleep expert Dr Sophie Bostock sheds some light on one of everyday life’s great mysteries; are men’s and women’s sleep patterns different, and if so, what are the…continue reading…
Health, Beauty & Wellness
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A quiet mind in a noisy, fast-paced world is something akin to a superpower, and meditation can give you that. However, silencing the mind is only one of its many benefits. New…continue reading…
The shift toward more natural-looking plastic surgery highlights the importance of patient-surgeon relationships and open discussions about the expected results. The ever-changing beauty trends have largely impacted the nature of plastic surgeries,…continue reading…
Most of us will, at some point, experience an almost overwhelming desire for certain foods. These ‘Food cravings’ are intense emotions that are often tricky to curb unless you eat the meal…continue reading…
Sleeplessness, anxiety and stress is hampering our post-Covid bounce back to health, according to a new report. To help put people on the right track, experts at the Tea Advisory Panel have…continue reading…
A study by Dr Emma Derbyshire on behalf of Love Fresh Berries, which is funded by British Berry Growers, has revealed that a staggering seven in ten teens have gone into an…continue reading…
Mental stress has dominated headlines, and it is a problem that shows no signs of going away. One can do several things to reduce it, such as meditation and spending time in…continue reading…
It’s indisputable that Brits love tea, and many know more about the much-loved beverage than they realise, but not everything, according to a new research study and report by the UK Tea…continue reading…
A surprising number of couples don’t share a bed and instead, retreat to their own domains as the night falls. Although this might seem a little odd to some, for others, it…continue reading…
Brits often say that their tap water is completely safe, but is that true? Human ingenuity has resulted in the creation of forever chemicals, and they are now finding their way into…continue reading…
As we mark International Tea Day, almost 85% of us are missing the Tea 5-a-Day sweet spot, according to a new poll of over 1,000 UK adults reviewed by the Tea Advisory…continue reading…
Leanne Kelsall gets the lowdown from the experts at Juice Plus+ on their new Omega supplement. Sustainability-sourced and 100% plant-based – it’s one of the only Omega blends made with vegans and…continue reading…
Studies show avocados can significantly improve our gut health and digestive system, and let’s not forget that they are also delicious. To help put you on the right digestive track, The World…continue reading…
Effective, Natural and Sustainable. Is it possible to achieve all three in a beauty brand? R+B believes it is. Ong Chin Huat finds out more about this Malaysian beauty brand that is…continue reading…
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