Five Science-Backed Products To Help Improve Your Sleep

Rise & Fall Bed Sheets

Rise & Fall Bed Sheets, from £99.99

Investing in good quality bedding has been proven to help you sleep. If you’re suffering from insomnia, upgrading your sleep environment should be your first port of call. Cheap bedding can make you overheat at night which makes it physically harder to fall into a lovely slumber. Not to mention, there’s something to say for the placebo effect of getting into cool, crisp bedding at night.

When choosing your bed sheets, premium cotton materials are recommended. Right now, there’s a new boutique bedding brand boldly claiming to have made the ‘most comfortable cotton sheets you’ve ever experienced’ and if that’s not the case they’ll return your money.

Rise and Fall founders Jed Coleman and Will Coulton.
Rise and Fall founders Jed Coleman and Will Coulton.

Two entrepreneurs/London restaurateurs believed that todays’ sheets just weren’t hitting the mark and wanted to create something better. And so Rise & Fall was born. So confident in their product, the duo sells just two types of sheet; one crisp and one soft. Hours of R&D have gone into making these sheets. So how exactly are they better?

First off, they’re more affordable. The sheets are available from the Rise & Fall website only, cutting out the middle man to reduce the cost. A lot of TLC has gone into the details too, with special features like an elastic band at the bottom to keep sheets tight while you sleep and discreetly-placed labelling. Most notably, the bedding has been crafted from the ‘world’s finest cotton’ and are free from harsh chemicals which are often used in the manufacturing process of high-street bedding.

The better-ness doesn’t end there. The sheets are eco-friendly and sustainable as Rise & Fall use a manufacturer who runs on 100% wind energy, and the packaging is plastic-free.

Quality sheets are certainly worth the investment and with a money-back guarantee, these are a no-brainer.

For more information: www.riseandfall.co

Leanne Kelsall

Luxury Travel and Lifestyle Journalist

Leanne jumped ship from a sleepy suburban town to the Big Smoke to pursue a career in creative writing and advertising. She now freelances as a luxury travel and lifestyle journalist for Luxurious Magazine. As an avid storyteller, she combines her love of the written word and luxury travel to review trending and undiscovered hotels, restaurants and events. Recent adventures have taken her as far as Fiji, Iceland and New York to discover what really makes the world’s top hotels tick. As well as writing, her passions include boutique luxury escapes, fine dining, theater and music events, alongside a keen interest in fitness having been a previous British swimming record-holder and a current fitness/figure champion.

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