When a media brand such as Condé Nast Traveller calls an experience a must-try, you can be quite sure that it is worthy of further investigation. The experience in question is Method Putkisto, a Finnish wellness practice created to solidify the mind/body connection. In July, its founder, Marja Putkisto, will be hosting a retreat in Finland. Below, we look at what you can expect.
Imagine a program that not only reshapes your posture and sculpts a lean, lifted physique but also leaves you with a rejuvenated, radiant face. That’s the magic of Method Putkisto. The practice combines precision movement with controlled breathing and deep mindfulness, which is said to produce profound and long-lasting results.
A Retreat Set Against a Unique Backdrop
Set against Finland’s tranquil landscapes, the ‘Project You’ Retreat immerses guests in the essence of Finnish wellness.
Guided by Marja Putkisto, the visionary founder of the method, participants embark on a journey of renewal and rediscovery.
Marja is more than a leader in the wellness space—she’s somewhat of a trailblazer. With decades of experience, a global reputation as a speaker, author, and educator, and a commitment to elevating well-being, her retreats are packed with expertise and inspiration.
Transform Your Body, Refresh Your Mind
The retreat isn’t just about exercise; it’s about reconnection. If you’d like to rejuvenate your physical energy, achieve a sense of balance, or simply escape the stresses of daily life, it could be the ideal way to do so.
Method Putkisto creates a safe, empowering environment for real change. Participants, especially women over 40, leave feeling taller, lighter, and more aligned, with benefits that extend beyond the physical to the emotional and mental.
The program’s deep stretching, mindful breathing, and gentle movements also work wonders on the face, offering a youthful glow that no skincare routine can replicate.
How to Join the Movement
Spaces for the 2025 retreat, which takes place Sunday, July 20th, through Friday, July 25th, are limited. It will be an ideal opportunity to reset the body and mind in Finland’s pristine natural beauty. More information is available at www.methodputkisto.co.uk.
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