Nao, The New Wellbeing Concept at Minos Palace Resort Opening in May 2025

Nao, The New Wellbeing Concept at Minos Palace Resort Opening in May 2025

The five-star Minos Palace Resort in Crete, a member of Bluegr Hotels & Resorts, has announced it will be opening its eagerly-awaited and transformational Nao longevity hub in May 2025.

Nao is Greece’s newest luxury wellbeing destination, which offers a revolutionary, evidence-based approach integrating ancient healing practices with advanced diagnostics and treatments.

In the words of Gina Mamidaki, the visionary CEO behind the project, “Nao has naturally emerged as a response to the global call for a happier and healthier world—a true embodiment of our deep commitment to care, sustainability, innovation, and excellence spanning more than 50 years.”

A woman relaxing under a waterfall

A New Era of Longevity
Located at the heart of Minos Palace Resort, on a secluded private peninsula with 360° views of the Aegean, Nao is designed to inspire a lifestyle evolution. Derived from the ancient Greek word meaning “to flow”, Nao symbolises harmony and continuous transformation.

At its core lies a pioneering approach to wellbeing, targeting the 12 Hallmarks of Ageing —the key biological processes driving ageing—to guide guests in extending their lifespan and health span.

Each Nao journey is guided by the four foundational pillars of well-being: Nutrition, Sleep, Movement, and Self-Mastery. Each embeds interventions that target specific aspects of the 12 Hallmarks of Ageing.

Together, these create an integrated path to well-being, addressing physical, mental, and emotional health with precision and care.

Inside one of the spa treatment rooms

Science-Driven, Ultra-Personalised Care
The first step of the Nao method is for guests to gain a deeper understanding of their health and wellbeing through scientific insights and advanced diagnostics. The process begins before their visit, with guests completing detailed questionnaires and undergoing initial diagnostic tests to inform their personalised journey.

Upon arrival, additional advanced tests and expert consultations provide a comprehensive analysis of their health. Grounded in the latest longevity science, these tests target key biomarkers using state-of-the-art diagnostic tools.

This data-driven approach allows Nao’s wellbeing team to craft tailored treatments, from custom meal plans and optimised sleep schedules to personalised fitness regimens and mindfulness practices. These programs address physical, mental, and emotional health, helping guests achieve their full potential.

Seating for relaxation inside the wellbeing concept

Signature Therapies

Nao offers innovative therapies that blend cutting-edge technology with holistic approaches, including:

  • PBM Red Light Therapy for Cellular Regeneration and Vitality
  • Cryotherapy to reduce inflammation and accelerate recovery
  • Vibroacoustic Therapy using sound frequencies to promote relaxation and better sleep
  • Functional Body Therapies, evidence-based treatments that blend advanced techniques with premium wellness products to restore balance and resilience

A woman floating on the water

A Transformative Journey
Nao’s programs cater to diverse needs, offering options ranging from one-day explorations to comprehensive two-week immersions. Each program combines advanced diagnostics, cutting-edge treatments, and actionable lifestyle strategies to ensure guests leave revitalised and equipped with the tools to sustain their transformation.

The resort's main entrance

An Unparalleled Setting for Longevity
Nestled on a serene private peninsula, Minos Palace Resort is an exclusive adults-only sanctuary offering 360° sea views, setting the scene for a peaceful, healing experience.

Two restaurants offer sustainably locally sourced and seasonal menus and restorative ingredients with proven health benefits. Guests can also enjoy two exceptional bars offering expertly curated drinks by Baba au Rum — ranked among the World’s Top Bars.

A top down view of food dishes on a table

Activities range from water sports and tennis to scenic hikes and wellbeing classes, while tranquil gardens, a private beach, and an infinity pool reflect the boundless horizons. The hotel’s 121 rooms, bungalows, and 28 suites with private and shared pools and the reception and F&B areas were all completely refurbished in 2024.

With the addition of Nao in 2025, Minos Palace Resort will transform into a leading luxury wellness destination, harmonising science, nature, and ultra-personalised care to help guests live longer, happier, and more fulfilling lives.

Nightly rates at Minos Palace Resort start from £189. Please click here for more information on Nao and to download the full brochure.

The cabanas at the spa pavilionNao, The New Wellbeing Concept at Minos Palace Resort Opening in May 2025 2

Natasha Godbold

Creative Director / Writer

Natasha is a co-founder of Luxurious Magazine® and has undertaken the role of Creative Director. She is a keen photographer and regularly accompanies Paul on hotel and restaurant reviews. Born in Moscow, Natasha like her husband Paul has experienced living in multiple countries around the world. She is bi-lingual and has degrees in English Language and English Literature. Natasha covers all aspect of the luxury industry in her work. Her hobbies include health and fitness, culture and learning about nature and animal welfare.

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