As I write this feature, I have been meditating for 989 consecutive days using the MUSE system. For much of that time, I have used a mixture of Mindfulness, Insight, and Shamata…continue reading…
Health, Beauty & Wellness
The latest news from the global health and wellness and beauty industries, including reviews, guides, research, studies, and expert opinion pieces
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Although the word narcissist will be very familiar, it is likely the mental health condition, Narcissistic Personality Disorder, also known as NPD, will be less so. It is a surprisingly common condition,…continue reading…
Inhabit Hotels has partnered with yoga teacher, wellness expert, and integrative health coach Rosie Underwood. Starting Wednesday, February 26th, Underwood will give Inhabit guests and Paddington locals the unique opportunity to engage…continue reading…
Grand Resort Bad Ragaz has announced the appointment of Dr Alexandra Dopplinger, who will take over the medical management of the resort-owned Healthy Living Centre from February 17, 2025, and will become…continue reading…
The integration of robotics and artificial intelligence (AI) in orthopaedic surgeries has been expanding rapidly. In Europe and especially in the United States, revenue from AI in healthcare is booming. But is…continue reading…
In the UK, 83.6% of people say that the comfort of their bed and bedding correlates to how well they sleep¹. Despite this, many of us aren’t looking after our bedding correctly,…continue reading…
Are you a regular runner? If so, you’ve probably experienced mild foot pain that briefly lessens when exercising and sneaks up on you afterwards. The most common foot pain issue for runners…continue reading…
Multiple scientific studies have shown that scents really can impact how we feel. This is because odours are directly linked to the limbic system, which includes the amygdala and the hippocampus, two…continue reading…
PoB Hotels, whose collection comprises Britain’s finest independent hotels, has unveiled Nurture Your Soul, the theme of its 2025 annual coffee table book. This special edition invites travellers on a journey that…continue reading…
Recently, a mum of two paid a £320 fine for taking her two children on holiday during school term time with her partner, one of whom is autistic and has ADHD and…continue reading…
The topic of ‘sleep divorce’ has gained momentum over the past few years. Research shows that one in five Brits doesn’t get enough shut-eye each night, and 69% of people with sleep…continue reading…
Anyone can experience the severe pain of abdominal separation that is diastasis recti, but its prevalence among pregnant and postpartum women makes it a crucial and overlooked women’s health issue. Below, Dr…continue reading…
When a media brand such as Condé Nast Traveller calls an experience a must-try, you can be quite sure that it is worthy of further investigation. The experience in question is Method…continue reading…
The Middle East’s first and largest full immersion wellness destination, Zulal Wellness Resort by Chiva-Som, has further enhanced its family wellness offerings with a range of new wellness retreats for children and…continue reading…
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