Health, Beauty & Wellness

A new report has revealed “decades of decline” across several nutrients needed for healthy bone ageing. Shockingly, calcium levels have fallen by 20% in the UK in just twenty years, which has…continue reading…

In a study by the Skin Health Alliance, 54% of participants reported feeling the most self-conscious about their skin before the age of 25. Topics covered in the comprehensive survey included sunbed…continue reading…

Lorena Bernal is a certified life coach, mindfulness expert, and founder of the events and coaching platform Live Love Better. For this guest feature, she explains how breathing consciously, coupled with some…continue reading…

As winter sets in, a new survey from the UK Tea & Infusions Association reveals that Brits are turning to tea for warmth, comfort, focus, and a much-needed break. According to the…continue reading…

Mayraki is a leading vegan haircare brand founded by a group of hair professionals and herbalists. The company specialises in developing products designed to solve hair and scalp issues. Earlier this year,…continue reading…

With the clocks having moved back on October 27th, many of us are now grappling with the familiar yet unwelcome shift: the loss of an hour of daylight. While this biannual tradition…continue reading…

Only one in four Brits are lucky enough to be in their dream jobs, while a startling 90% of the UK workforce feel disengaged at work – among the worst in Europe.…continue reading…

Hôtel Barrière Les Neiges Courchevel has announced it is collaborating with Elodie Raheria, a renowned expert in advanced beauty treatments. Elodie will be elevating guests’ experience with her unique expertise and innovative…continue reading…

For nearly 30 years, Chiva-Som Hua Hin has been a trailblazer in holistic health and wellness. Now, it sets the stage for its most exciting culinary evolution yet while staying true to…continue reading…

Çırağan Palace Kempinski Istanbul has undergone a complete redesign, including a full transformation of its luxury spa and wellness centre. The redesigned haven will offer guests a pampering experience in surroundings that…continue reading…

Menopause has a huge impact not only on the women going through this major life change but also on their families, who can experience the fallout associated with mood swings, fatigue, and…continue reading…

Although massively popular and known to be healthy, most people are ‘in the dark’ about how tea can benefit their health. Ongoing research continues to unearth its amazing properties, and a newly…continue reading…

An in-depth new study commissioned by Typharm – the brains behind the Amgesic Pain Relief 1% Gel- found that nearly all working Brits (a shocking 98%!) have suffered from muscle and/or joint…continue reading…

Stress is often described as the silent saboteur of inner peace, particularly in today’s fast-paced, digitally connected world. Understanding the intricate connection between stress and peace, especially how stress disrupts our mental,…continue reading…