Health, Beauty & Wellness

The topic of ‘sleep divorce’ has gained momentum over the past few years. Research shows that one in five Brits doesn’t get enough shut-eye each night, and 69% of people with sleep…continue reading…

Anyone can experience the severe pain of abdominal separation that is diastasis recti, but its prevalence among pregnant and postpartum women makes it a crucial and overlooked women’s health issue. Below, Dr…continue reading…

When a media brand such as Condé Nast Traveller calls an experience a must-try, you can be quite sure that it is worthy of further investigation. The experience in question is Method…continue reading…

The Middle East’s first and largest full immersion wellness destination, Zulal Wellness Resort by Chiva-Som, has further enhanced its family wellness offerings with a range of new wellness retreats for children and…continue reading…

As the winter nights continue to bite and the flurry of winter illnesses shows no sign of slowing, people are looking for mood-boosting foods to help pack their plates with a healthy…continue reading…

Menopause affects millions of women every year. Typically, women aged between 45 and 55 tend to experience systems including hot flashes, mood swings and anxiety. Several factors can worsen these symptoms, with…continue reading…

Blue Monday has long been considered one of the saddest days of the year, and it usually falls on the third Monday in January. There are many reasons why people may struggle…continue reading…

Tea is constantly vying for the title of the UK’s most popular beverage, and for good reason. Worldwide, it is well known that drinking tea results in better health, but one of…continue reading…

Grace La Margna St Mortiz has announced an exclusive new partnership with leading digital beauty and wellness service Ruuby and exclusive treatments with three renowned international therapists. The innovative new wellness offering…continue reading…

Seaham Hall, the award-winning boutique spa hotel in County Durham has unveiled Novara at Seaham Hall; a brand new and exclusive aesthetics and wellness clinic. Merging the luxury of a 5-star spa…continue reading…

Graham’s Family Dairy has announced a double product launch, which will include Scotland’s first protein-packed ice cream and a brand-new protein cottage cheese product. The two new products will join Graham’s Family…continue reading…

A new online tool will help researchers study the impact of pollution on Daphnia or water fleas—tiny freshwater crustaceans that are used as sentinels for water pollution like canaries used in coal…continue reading…

Feeling the pressure of endless to-dos and constant noise? Sometimes, the best cure is right in front of us: a quiet walk through the woods. According to research by the Mental Health…continue reading…

Jumeirah has announced a new global collaboration with GROUND Wellbeing, the Irish skincare brand recognised for its commitment to natural ingredients and sustainable wellbeing. GROUND Wellbeing will be introduced across Jumeirah’s global…continue reading…