Health, Beauty & Wellness

With reports that high heels are back in fashion, likely inspired by post-pandemic trends, we asked leading keyhole and medically qualified bunion specialist Consultant Orthopaedic Surgeon (Foot & Ankle), Mr Kumar Kunasingam…continue reading…

Let’s be honest; very few people don’t like sugar. However, there’s liking, and there’s sugar addiction. In this feature, we explore Britain’s sugar craving through facts and figures and garner the thoughts…continue reading…

Swim, bike and run with Northern Ibiza’s glistening shoreline as a backdrop at the Triathlon of Senses, hosted by Six Senses Ibiza. Leanne Kelsall, a world-class triathlete, looks at what makes this…continue reading…

Remaining positive in today’s modern world sometimes feels like an impossible task, particularly with the endless, sensationalised bad news broadcasted daily. Rather than allow yourself to get bogged down in the mental…continue reading…

Getting your body in shape for the summer requires exercise and watching what you eat. Summer is rapidly approaching, which is the ideal time to find the proper diet for you. In…continue reading…

Although herbal teas often take a back seat to other beverages, they shouldn’t, as there are few, if any drinks in the world that can match them when it comes to health…continue reading…

Did you know that more than a quarter of consumers have stopped buying certain products due to ethical or environmental concerns? Incredibly, there are still companies who are unconcerned by this. One…continue reading…

As we grow older, our faces change in multiple ways and, with it, how we look. A face that might look proportionally perfect in our teens is likely to look very different…continue reading…

There’s been a lot of noise around massage guns in recent years. From plenty of research to athletes endorsing them, these odd-looking contraptions are slowly creeping into the market as must-have gadgets…continue reading…

Rebecca Convey, Pilates expert and Owner of Kinetic Pilates, shares her Basic Mat series – 7 of her favourite Classical Pilates exercises to boost physical and mental wellbeing. This series incorporates the…continue reading…

Spring break is approaching, and around 1 in 8 Americans will be heading off for some much needed R&R. Whether you’re travelling by plane, car or just keeping it local this year,…continue reading…

The first few months of 2022 is a time when many will be looking at ways to get themselves in tip-top shape, both physically and mentally. One way to do this is…continue reading…