Health, Beauty & Wellness

In the UK, 83.6% of people say that the comfort of their bed and bedding correlates to how well they sleep¹. Despite this, many of us aren’t looking after our bedding correctly,…continue reading…

Are you a regular runner? If so, you’ve probably experienced mild foot pain that briefly lessens when exercising and sneaks up on you afterwards. The most common foot pain issue for runners…continue reading…

Multiple scientific studies have shown that scents really can impact how we feel. This is because odours are directly linked to the limbic system, which includes the amygdala and the hippocampus, two…continue reading…

PoB Hotels, whose collection comprises Britain’s finest independent hotels, has unveiled Nurture Your Soul, the theme of its 2025 annual coffee table book. This special edition invites travellers on a journey that…continue reading…

Recently, a mum of two paid a £320 fine for taking her two children on holiday during school term time with her partner, one of whom is autistic and has ADHD and…continue reading…

The topic of ‘sleep divorce’ has gained momentum over the past few years. Research shows that one in five Brits doesn’t get enough shut-eye each night, and 69% of people with sleep…continue reading…

Anyone can experience the severe pain of abdominal separation that is diastasis recti, but its prevalence among pregnant and postpartum women makes it a crucial and overlooked women’s health issue. Below, Dr…continue reading…

When a media brand such as Condé Nast Traveller calls an experience a must-try, you can be quite sure that it is worthy of further investigation. The experience in question is Method…continue reading…

The Middle East’s first and largest full immersion wellness destination, Zulal Wellness Resort by Chiva-Som, has further enhanced its family wellness offerings with a range of new wellness retreats for children and…continue reading…

As the winter nights continue to bite and the flurry of winter illnesses shows no sign of slowing, people are looking for mood-boosting foods to help pack their plates with a healthy…continue reading…

Menopause affects millions of women every year. Typically, women aged between 45 and 55 tend to experience systems including hot flashes, mood swings and anxiety. Several factors can worsen these symptoms, with…continue reading…

Blue Monday has long been considered one of the saddest days of the year, and it usually falls on the third Monday in January. There are many reasons why people may struggle…continue reading…

Tea is constantly vying for the title of the UK’s most popular beverage, and for good reason. Worldwide, it is well known that drinking tea results in better health, but one of…continue reading…

Grace La Margna St Mortiz has announced an exclusive new partnership with leading digital beauty and wellness service Ruuby and exclusive treatments with three renowned international therapists. The innovative new wellness offering…continue reading…