Don’t look any further than the Blenheim Palace Triathlon if you’re looking to get your fitness back on track. It’s the only triathlon in the world to take place in a UNESCO…continue reading…
Health, Beauty & Wellness
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For more than 2,500 years, human’s have been searching in vain for the fountain of youth. It’s almost certain it will never be found; however, that’s not to say there aren’t other…continue reading…
Loneliness is a global issue. In 2018, a KFF report revealed that 22% of American always or often felt lonely. Additionally, a survey by the ONS in 2020 reported that 5% of…continue reading…
The World Health Organisation has estimated that approximately 3.6 per cent (280+ million) of the planet’s population is suffering from Post-Traumatic Stress Disorder (PTSD). In this guest feature, the Forensic Psychiatrist and…continue reading…
Hayfever can be a huge problem for some people at this time of year, and if you suffer from it, getting a good night’s sleep can be far from easy. In this…continue reading…
Life is a series of peaks and troughs, and it’s important to note that taking the good with the bad is all a part of the journey, but one thing many people…continue reading…
Are you planning to head abroad? With travel restrictions easing, many of us can finally jet off on that long-awaited holiday. However, it is still super important to remain vigilant and keep…continue reading…
With reports that high heels are back in fashion, likely inspired by post-pandemic trends, we asked leading keyhole and medically qualified bunion specialist Consultant Orthopaedic Surgeon (Foot & Ankle), Mr Kumar Kunasingam…continue reading…
Once again, London has topped the charts in the UK and on this occasion, it’s not something to be proud of. According to Tracker Network UK Limited, London has taken the top spot…continue reading…
Indulging in delicious and healthy fare while having your hair cut is part of Walking on Sunshine’s charm. Ong Chin Huat checks out this garden-themed and award-winning hair salon in Mont Kiara,…continue reading…
Let’s be honest; very few people don’t like sugar. However, there’s liking, and there’s sugar addiction. In this feature, we explore Britain’s sugar craving through facts and figures and garner the thoughts…continue reading…
Swim, bike and run with Northern Ibiza’s glistening shoreline as a backdrop at the Triathlon of Senses, hosted by Six Senses Ibiza. Leanne Kelsall, a world-class triathlete, looks at what makes this…continue reading…
Remaining positive in today’s modern world sometimes feels like an impossible task, particularly with the endless, sensationalised bad news broadcasted daily. Rather than allow yourself to get bogged down in the mental…continue reading…
Getting your body in shape for the summer requires exercise and watching what you eat. Summer is rapidly approaching, which is the ideal time to find the proper diet for you. In…continue reading…
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