The Uncover, Discover, Recover Retreat to Help Women Become Their Best Self

Transformative Retreat & Workshop Launched to Help Women Become Their Best Self

Just launched is Uncover, Discover, Recover, a life-altering residential retreat and workshop promising women a profound journey of self-discovery, healing, and empowerment in the serene and luxurious surroundings of the Norfolk countryside.

The “Uncover, Discover, Recover” Advanced Workshop and Retreat is created especially for women seeking profound and lasting change in their lives. Facilitated by personal growth specialists Women Who Thrive and run by the renowned therapist, coach, and hypnotherapist Sharon McKenna-Daniels.

The three-day residential retreat is an immersive journey to self-discovery and empowerment and an opportunity for women to break free from self-limiting beliefs, embrace their true potential, and embark on a life-altering journey. The next event takes place from 20-22 October in Loddon, near Norwich.

“Attendees will leave with newfound confidence, self-belief, and self-value, prepared to overcome life’s challenges and realise their dreams.”

Sharon talking to some of the women

Course leader, professional therapist, and coach Sharon McKenna-Daniels comments on why she has created Women Who Thrive; “There are incredibly intelligent, innovative, amazing women out there who stay quiet, hold back, and who make themselves invisible. Women who feel lost, unfulfilled, or stuck in their lives, who feel unintelligent and unworthy, who lack confidence, self-belief and self-worth, and are not living the life they have the potential to live because of what they believe about themselves.

Our Women Who Thrive workshops are for women who have gone through, or are going through, significant life changes. They might be mothers who feel they have lost their identity or their job; they might be women who are separated or divorced and who feel they have lost themselves within the relationship.

They might be women who feel they must please or be perfect to belong in their work environment. They may be women in relationships who feel controlled, where their voice isn’t heard, or women who want so much more with their lives: to travel, have their own business, go for their dream job, go for promotion, or just be different, but something always holds them back.”

She added, “In a world that constantly demands more from women, it is crucial for women to cultivate self-belief and let go of the things that hinder our growth. Our workshops empower all women to become their best. It is here that they build a new relationship with themselves and let go of all that has held them back.”

Instrumental to this workshop is the “Inner Mentor Guidance System,” a powerful process designed and taught by Sharon McKenna-Daniels. It empowers attendees as they embark on their personal journey of transformation, giving life-changing ‘life tools’ that enable participants to think, feel and behave differently. These tools continue to benefit beyond the workshop and into their everyday lives – and so, self-development of Mind, Body and Spirit never stops.

A group of ladies in one of the workshops

The three-day residential retreat is broken down into three key areas:

  • Uncover: Exploration of their current selves, uncovering their qualities, strengths, and beliefs that shape their perceptions of self and the world.
  • Recover: An opportunity for participants to engage with their inner Child, Adolescent, and Historical Adult, fostering understanding, forgiveness, compassion, and healing.
  • Discover: The final day of the retreat is dedicated to discovering the “You” who has been waiting to emerge, embracing new beginnings and a brighter future.

However, rest assured that it won’t be all work and no play. The three-day Advanced Retreat/Workshop takes place at the picturesque Christmas Barn, which is nestled amidst the Norfolk countryside.

It’s a location carefully chosen for its tranquillity and beauty. Attendees will have the opportunity to stay in nearby luxury accommodations, savour exquisite cuisine prepared by talented in-house chefs, and unwind with evening therapies to rejuvenate their spirits.

Gráinne McKenna-Daniels and Sharon McKenna-DanielsDirector and Project Manager, Gráinne McKenna-Daniels (pictured left) and Director, Therapist (BACP Reg), Coach, Hypnotherapist and Trainer, Sharon McKenna-Daniels.

Zoe Parbrook, a recent attendee, said, “Sharon is an amazing woman; her guidance, honesty and caring nature are truly inspiring and very unique. She has helped me turn pain into power, chaos into peace and wounds into wisdom. I am so proud of ‘me’! The best investment I can make is my own personal healing and growth, and I am so excited for the new chapter of my book of life!”

Secure Your Spot: Spaces for this transformative retreat are limited, and demand is expected to be high, so interested parties are urged to get in touch without delay to avoid disappointment.

The “Uncover, Discover, Recover” Advanced Workshop and Retreat will run from Friday, 20th October– Sunday, 22nd October, and will be held at Christmas Barn, Loddon, Norwich NR14 6QW.

To book your place or register your interest, visit

Read more wellness features and news here.

The Uncover, Discover, Recover Retreat to Help Women Become Their Best Self 2

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